Blog / Design

Best Materials for Non-Toxic Bedding

a bed with a duvet being thrown on it

Did you know that your bedding can impact your overall health? Certain materials contain harmful chemicals that can disrupt sleep, aggravate allergies, and cause rashes on sensitive skin. These materials can also harm the environment because of the toxic substances they produce and the non-biodegradable waste they create.
This is why more and more people are switching to non-toxic bedding options. When you choose chemical-free bedding, you’re investing in your health and contributing to a more sustainable future. Below, we’ll discuss the importance of organic, non-toxic bedding and provide advice for choosing the healthiest sheets to sleep on.

Why Choose Non-Toxic Bedding?

You spend roughly a third of your life in your bedroom. It’s a sanctuary for rest and relaxation. However, many bedding materials contain harmful chemicals that can negatively impact our health and the environment. Non-toxic bedding, on the other hand, provides a safer and more eco-friendly alternative.
Toxic chemical-free bedding is free from synthetic materials and harmful substances often used in conventional manufacturing processes. These chemicals can include pesticides, formaldehyde, flame retardants, and other potentially toxic substances. Switching to organic, non-toxic bedding is a decision both your body and the planet will thank you for.

model cuddling up to a duvet on a bed

Top Non-Toxic Bedding Materials

In regards to non-toxic bedding materials, several options stand out for their safety, comfort, and sustainability. Here are a few of the top choices:

Bamboo

Bamboo is your best choice for non-toxic bedding because it’s naturally odor resistant, hypoallergenic, incredibly soft, and free from harmful chemicals. It’s also known for its moisture-wicking properties, helping to regulate body temperature during sleep. Bamboo is also sustainable and fast-growing, without pesticides, fertilizers, and additional irrigation.

Organic Cotton

Organic cotton is a popular choice for chemical-free bed sheets. It’s grown without harmful pesticides or synthetic fertilizers, so it’s a safe option for people with sensitive skin or allergies. Organic cotton is also biodegradable and has a low environmental impact.

Linen

Linen is another good option for chemical-free sheets since it can be certified organic. It comes from the flax plant and is known for its durability, breathability, and ability to become softer with each wash. It’s also naturally antimicrobial and resistant to bacteria.

Tencel

Tencel, also known as lyocell, is a sustainable fabric made from wood pulp, usually eucalyptus. It’s known for its silky smooth texture and excellent moisture-wicking abilities. Tencel can be produced using a closed-loop process, making it an environmentally friendly option.

above view of model laying on a bed

Benefits of Non-Toxic Bedding

Organic, non-toxic bedding offers many advantages beyond just a good night’s sleep. Below, we’ll discuss how these materials can positively impact both your health and the environment.

Health Benefits

Non-toxic bedding can improve sleep quality and overall health. Here’s how.

  • Lower exposure to harmful chemicals. Chemical-free bedding eliminates the risk of absorbing toxic substances through your skin or inhaling them during sleep.
  • Allergy relief. Non-toxic bedding is hypoallergenic and reduces the risk of allergic reactions and respiratory issues.
  • Skin health. Chemical-free sheets are gentler on the skin, reducing the risk of irritation. This is especially helpful for those with sensitive skin or conditions like eczema.
  • Better sleep quality. Without exposure to chemicals, allergens, and irritants, you’re more likely to get uninterrupted, restful sleep.
  • Overall well-being. Quality sleep on non-toxic bedding can lead to better mood, cognitive function, and immune system health.

Environmental Benefits

Switching to toxic-free bedding also has a positive impact on the environment.

  • Lower chemical pollution. Non-toxic bedding production doesn’t involve harmful chemicals that can pollute water sources and soil.
  • Sustainable farming practices. Many non-toxic bedding materials are grown with sustainable methods that preserve soil health.
  • Lower carbon footprint. Organic, non-toxic bedding materials often use less energy to produce compared to synthetic materials.
  • Biodegradability. Most non-toxic bedding options are biodegradable, reducing landfill waste when disposed of properly.
  • Water conservation. Natural, organic fibers like bamboo are rain-fed, requiring no irrigation, and are inherently sustainable compared to traditional cotton and some

Materials and Chemicals You Should Avoid in Your Bedding

While choosing non-toxic bedding, be aware of materials and chemicals that can be harmful chemicals in bedding. Here’s what to avoid. 

  • Nylon. A synthetic material that can off-gas harmful chemicals and isn’t biodegradable.
  • Polyester. Another synthetic fabric that can release microplastics during washing and isn’t eco-friendly.
  • Flannel. Often treated with chemicals and can harbor allergens.
  • Pesticides. Commonly used in traditional cotton farming and can linger in the final product.
  • Formaldehyde. Used as a wrinkle-resistant treatment in some bedding and is a known carcinogen. 

Other chemicals to watch out for include:

  • Flame retardants
  • Phthalates
  • Azo dyes
  • PFCs
wide view of a bed made with cariloha sheets

Identifying Non-Toxic Bedding

When shopping for non-toxic bedding sets, it’s important to know how to find truly safe, eco-friendly options. Here are some tips:

  • Look for certifications. Reputable certifications can help guarantee the safety and sustainability of bedding materials. Some key certifications include
    • Global Organic Textile Standard (GOTS)
    • OEKO-TEX
    • USDA Organic
  • Read labels carefully. Look for terms like “organic,” “natural,” or “chemical-free.” However, be aware that these terms aren’t always regulated. Always check for certifications to back these claims.
  • Research the brand. Look for companies that are transparent about their materials and manufacturing processes.
  • Avoid “wrinkle-free” labels. These often indicated the use of formaldehyde or other chemical treatments.
  • Consider the color. Choose undyed or naturally dyed bedding to avoid potentially harmful synthetic dyes.
  • Feel the fabric. Non-toxic bedding materials often have a distinct feel. They’re usually softer and more breathable than synthetic alternatives.

Cariloha's Products Only Include Safe, Sustainable Materials

When it comes to non-toxic bedding, Cariloha isn’t just part of the conversation — we’re leading it. Our commitment to providing safe, sustainable, and luxurious bedding sets us apart in an industry where true sustainability can be hard to find.
Our bamboo is grown in healthy environments without pesticides or harmful chemicals. Our dedication to safety and sustainability begins at the source and continues throughout our production process. The result is chemical-free bedding that’s gentle on your skin and the planet.

model cuddling up to a cariloha pillow on a bed

Sleep Better, Live Better With Non-Toxic Bedding

Choosing non-toxic bedding can help you create a healthier sleep environment, reduce your exposure to irritants, and contribute to more sustainable production. By opting for materials like bamboo, you’re making a choice that benefits both your well-being and the planet.
Ready to experience the difference with non-toxic bedding materials? Shop our bedding collection today to find safe, sustainable, and luxuriously soft options. Your body and the environment will thank you!